DFW Adoption Waiting Adopters Group (Durham)
This month’s Waiting Adopters Group follows the topic of ‘Looking After Yourself Whilst Waiting’ and will include a presentation and group session from Gary Heads from Living Mindfully. Gary will look at how to deal with any issues when waiting including stress or anxiety using mindfulness based approaches from 7-8pm. There will also be a chance to talk to adopters and food will be provided.
Places are limited, if you would like to attend please reply to firstname.lastname@example.org before 23rd March 2016. If you have any questions please contact 0191 386 3719.